Calming Fragrances for a More Peaceful Home

Calming Vanilla for your Home

Create a soothing home environment with a Vanilla scent

It’s easy to get caught up in the hustle and bustle of the holidays. As such, I think it’s really important to create some quiet alone time at home to get centered and calm. It’s key to also have a specific place in your home where you can create a sense of solace, escape and relaxation.

One of the things that can help is bringing fragrance into your home. It’s another element that can provide pleasure, everyday comforts and create a sense of happiness.

Aromatherapy is a proven technique that appeals to one of our most powerful and often neglected senses.  In an effort to ensure your holidays are as stress free as possible, consider bringing the following into your home in the form of essential oils, candles, and potpourri:

Cinnamon has both a stimulating and calming effect. It has been useful in treating depression, as well as uplifting those experiencing anxiety.

Lavender is known for its sedative effect on the nervous system, reduces emotional stress and tensions. It can also relieve anxiety, solve problems of insomnia and ease depression.

Jasmine is calming and balancing to the sympathetic nervous system and may be an aphrodisiac. It is used as an antidepressant, allowing those who are sad to be uplifted as it induces warm calming emotions. It is also used to prevent mental blockage, nervousness and sadness.

Sandalwood has neurological sedative effects on the mind and quiets mental activity. It pacifies anxiety, anger and rage, and  induces sleep.

Ylang Ylang calms anger and releases tension. It has been known to lower blood pressure and ease muscle spasms.

Vanilla has a calming, relaxing and comforting effect. It often has a sweet aroma that reminds people of happy memories of home and childhood. It is rich, warm and sweet and is a type of orchid.  It  relieves stress and is also thought to be an aphrodisiac.

What are some of your favorites?

Holiday “Entertain at Home” Photo Contest

Enter to Win by submitting your Enterain at Home photo

Enter to Win by submitting your most inspiring “Enterain at Home” photo!

As mentioned previously, my personal passions have helped me build a belief system about how specific “Home” and “Gift” products can add pleasure to your daily life. I truly do believe that color, smell, taste, and touch are integral aspects of a more pleasurable life: especially during the holidays!

So I’d love to get inspired by your ideas! Post your most inspiring photo of holiday decor (that is your own photo): and you’ll have an opportunity to get an extra special gift. The winner will win a $20 gift card from Pier 1 Imports! (We have not been paid by this company for this contest, and nor is this contest in any way sponsored by Pier 1 Imports. We just really love their merchandise!)

You can post your photo on our Facebook page at: http://www.facebook.com/everydaycomforts

or Twitter at: http://www.twitter.com/everydaycomfort

Please be sure to post your photo using the hashtag #holidayhome, and if on Twitter, please reply to @everydaycomfort

Only one entry/post per person allowed. You must have taken the photo and own the right to post it online; photos taken by others and owned by others are not allowed. Please post your photo on our Facebook or Twitter page by midnight on December 20, 2013. The winner will be notified by January 1, 2014 by EverydayComforts.com.

* Please Note: Anyone found to create multiple accounts on Facebook or Twitter for the sole purpose of multiple entry in this contest will be found ineligible to win; and may have their accounts suspended due to Terms of Service violations on both social networks.